EFT is a very simple but very effective technique,
A mind- body method of tapping acupuncture points on the hands, face, and body while pronoucing affirmations related to the issue or feeling you want to resolve. EFT can help you reduce stress, anxiety, physical pain, PTSD, negative emotoins, anger, depression, fears etc.
It is an evidence-based treatment method based on psychotherapy research and clinical studies on processes in therapy. EFT assumes that emotions are decisive for how we feel and provide us with information about our needs, values and goals.
Research suggests that EFT tapping leads to significant improvements in stress and anxiety and may lower cortisol (stress hormone), lessen cravings (weight loss), and help resolve fears, depressions, phobias etc. as well as improve performance.
Yes, you can also use EFT to attract what you want!
EFT is a technique where you tap on the acupuncture points while saying an affirmation to break the emotional connection behind your problem and stress.
EFT works on most things - physical pain and illness, psychological and emotional problems, post-traumatic stress, negative thoughts, blockages, etc.
EFT is a great technique for creating a better flow in your life, both for releasing negative emotions, but also for to reinforce positive situations and increase your energy level and more easily manifest and attract what you want!
45 min 990 kr